| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/23/2013 |
Run |
golf course with Cho |
Easy |
4.0 mi |
39:00 |
9:45 |
 |
| 12/15/2013 |
Run |
golf course with Cho |
Recovery Run |
3.9 mi |
40:00 |
10:16 |
|
| 12/12/2013 |
Run |
golf course with Cho |
Recovery Run |
2.5 mi |
27:44 |
11:17 |
|
| 12/8/2013 |
Run |
golf course with Cho |
Recovery Run |
3.6 mi |
36:00 |
10:00 |
|
| 12/2/2013 |
Run |
golf course with Cho |
Recovery Run |
7.0 mi |
1:03:51 |
9:05 |
|
| 12/1/2013 |
Run |
golf course with Cho |
Recovery Run |
3.4 mi |
33:52 |
9:58 |
|
| 11/29/2013 |
Run |
golf course with Cho |
Recovery Run |
3.4 mi |
35:00 |
10:18 |
|
| 11/5/2013 |
Run |
golf course with Cho |
Easy |
4.1 mi |
38:39 |
9:25 |
|
| 11/2/2013 |
Run |
golf course with Cho |
Easy |
5.0 mi |
46:27 |
9:16 |
|
| 10/19/2013 |
Run |
golf course with Cho |
Easy |
1.8 mi |
16:51 |
9:22 |
|
| 10/1/2013 |
Run |
golf course with Cho |
Easy |
3.3 mi |
27:43 |
8:26 |
|
| 9/27/2013 |
Run |
golf course with Cho |
Easy |
6.0 mi |
57:05 |
9:30 |
|
| 8/20/2013 |
Run |
golf course with Cho |
Easy |
6.2 mi |
55:51 |
8:58 |
|
| 8/19/2013 |
Run |
golf course with Cho |
Easy |
6.2 mi |
57:56 |
9:20 |
|
| 8/12/2013 |
Run |
golf course with Cho |
Easy |
7.1 mi |
1:07:26 |
9:32 |
|
| 8/9/2013 |
Run |
golf course with Cho |
Easy |
7.1 mi |
1:06:05 |
9:21 |
|
|