| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/18/2014 |
Bike |
lake lansing |
Easy |
14.2 mi |
50:18 |
3:33 |
 |
| 5/16/2011 |
Run |
lake lansing |
Easy |
4.1 mi |
36:00 |
8:47 |
|
| 7/24/2010 |
Run |
lake lansing |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 6/22/2010 |
Run |
lake lansing |
Easy |
4.0 mi |
33:00 |
8:15 |
|
| 6/14/2010 |
Run |
lake lansing |
Easy |
4.0 mi |
33:00 |
8:15 |
|
| 6/1/2010 |
Run |
lake lansing |
Easy |
4.0 mi |
33:00 |
8:15 |
|
|