Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
1/24/2014 |
Run |
around with Cho |
Recovery Run |
1.0 mi |
9:40 |
9:40 |
|
9/20/2014 |
Run |
around with Cho |
Easy |
4.0 mi |
34:36 |
8:39 |
|
12/18/2014 |
Run |
around with Cho |
Recovery Run |
3.0 mi |
31:00 |
10:20 |
|
12/19/2014 |
Run |
around with Cho |
Easy |
5.3 mi |
52:00 |
9:49 |
|
12/23/2014 |
Run |
around with Cho |
Easy |
6.3 mi |
58:47 |
9:19 |
|
12/25/2014 |
Run |
around with Cho |
Easy |
2.7 mi |
27:00 |
10:00 |
|
|