Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/24/2015 Run
hawk river with Cho
MP run 13.1 mi 1:51:02 8:29
8/3/2013 Run
hawk river with Cho
MP run 11.9 mi 1:40:08 8:24
7/20/2013 Run
hawk river with Cho
Long 13.1 mi 1:57:29 8:59
7/13/2013 Run
hawk river with Cho
Long 13.0 mi 1:54:54 8:50