Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/26/2011 Run
marsh road
Tempo 7.1 mi 56:04 7:54
3/11/2011 Run
marsh road
Fartlek 8.3 mi 1:11:07 8:32
3/8/2011 Run
marsh road
Tempo 7.7 mi 58:21 7:37