| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 10/25/2011 |
Run |
around campus with Cho |
Interval |
5.7 mi |
49:45 |
8:44 |
 |
| 1/15/2013 |
Run |
around campus with Cho |
Tempo |
6.0 mi |
48:00 |
7:59 |
|
| 8/26/2013 |
Run |
around campus with Cho |
Easy |
6.0 mi |
54:00 |
8:57 |
|
| 2/4/2011 |
Run |
around campus with Cho |
Easy |
6.1 mi |
53:12 |
8:47 |
|
| 8/27/2013 |
Run |
around campus with Cho |
Easy |
6.2 mi |
56:16 |
9:04 |
|
| 2/9/2011 |
Run |
around campus with Cho |
Easy |
6.2 mi |
53:48 |
8:38 |
|
| 8/23/2013 |
Run |
around campus with Cho |
Interval |
6.3 mi |
53:56 |
8:34 |
|
| 8/24/2013 |
Run |
around campus with Cho |
Long |
14.1 mi |
2:05:00 |
8:52 |
|
|