| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/29/2013 |
Bike |
north trail |
Easy |
25.3 mi |
1:40:29 |
3:59 |
 |
| 10/26/2013 |
Run |
north trail |
MP run |
7.3 mi |
1:00:27 |
8:15 |
|
| 10/7/2013 |
Run |
north trail |
MP run |
4.1 mi |
34:14 |
8:20 |
|
| 9/29/2013 |
Bike |
north trail |
Easy |
30.4 mi |
1:55:32 |
3:48 |
|
| 9/28/2013 |
Run |
north trail |
Easy |
6.0 mi |
52:13 |
8:42 |
|
|