Run: warmup Previous Next

3/15/2009

8:39 AM

2.2 mi

22:40

10:13 mi

Equipment

No name

Health

187 lb
1314

Notes

my hamstrings are tight - I need to find some really good stretches. So, ran to Rontell's did 60 min bootcamp and then ran 1.5ish home (walked the rest)

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