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4/27/2009

6:00 AM

4.5 mi

47:08

10:29 mi

Health

180 lb
2565

Weather

53 F

Notes

average pace was 10:29 but I think I need to start pushing a bit more. Did the last mile at 9:00 even and it felt good. Wondering if I could have done the whole loop at a slightly faster pace.

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