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Summary
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Run: medium
Previous
Next
1/12/2011
Date
5:15 PM
Time
1.1 mi
Distance
11:15
Duration
10:14 mi
Pace
Equipment
Mizuno Wave Rider 13 (May 2010)
Health
Weight
180 lb
kilojoules
627
Map
Course
treadmill
Notes
warm up for bootcamp.
Comments
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