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Summary
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Run: Tempo
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Next
1/15/2008
Date
6:12 PM
Time
1.5 mi
Distance
14:44
Duration
9:50 mi
Pace
Equipment
No name
Health
Weight
173 lb
kilojoules
822
Ratings
Effort
7 / 10
Quality
4 / 10
Map
Course
Random Route
Notes
on the treadmill....before class
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