Notes
again this does not seem possible. My Ipod + recorded a 5 mile run but RA maps it as 6. That means I ran fast. I did not feel like I was running fast at all. ????? No walk breaks. Stopped twice to stretch my leg and once for a bathroom break but that was all. I had been dealing with an upset belly for two days so I literally just kept going aroudn a couple of blocks near the house "just in case". Stopped when the Ipod said I had hit 5 miles which was today's goal.