| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/27/2022 |
Run |
|
Easy |
2.0 mi |
26:25 |
13:09 |
 |
| 2/26/2022 |
Run |
|
Long |
5.3 mi |
1:16:53 |
14:31 |
|
| 2/19/2022 |
Run |
|
Long |
8.2 mi |
1:51:45 |
13:38 |
|
| 2/18/2022 |
Run |
|
Easy |
1.9 mi |
24:02 |
12:56 |
|
| 2/8/2022 |
Run |
|
Tempo |
5.0 mi |
1:00:11 |
12:03 |
|
| 1/25/2022 |
Run |
|
Easy |
2.2 mi |
28:01 |
12:45 |
|
| 1/22/2022 |
Run |
|
medium |
3.1 mi |
37:57 |
12:15 |
|
| 1/20/2022 |
Run |
|
Tempo |
3.0 mi |
34:02 |
11:21 |
|
| 1/14/2022 |
Run |
|
medium |
2.0 mi |
22:26 |
11:10 |
|
| 1/7/2022 |
Run |
|
medium |
3.0 mi |
39:17 |
13:04 |
|
| 1/1/2022 |
Run |
|
medium |
3.0 mi |
39:35 |
13:12 |
|
| 12/25/2021 |
Run |
|
medium |
4.0 mi |
51:14 |
12:47 |
|
| 12/18/2021 |
Run |
|
Long |
6.0 mi |
1:19:48 |
13:19 |
|
| 12/16/2021 |
Run |
|
Default |
4.0 mi |
51:13 |
12:49 |
|
| 12/14/2021 |
Run |
|
Default |
2.5 mi |
33:48 |
13:32 |
|
| 12/10/2021 |
Run |
|
Default |
5.0 mi |
1:06:30 |
13:19 |
|
| 12/5/2021 |
Run |
|
Long |
5.0 mi |
1:07:00 |
13:24 |
|
| 10/17/2021 |
Run |
|
Easy |
3.1 mi |
42:50 |
13:50 |
|
| 9/25/2021 |
Run |
|
Long |
13.0 mi |
3:06:54 |
14:23 |
|
| 9/18/2021 |
Run |
|
Long |
20.0 mi |
4:33:42 |
13:41 |
|
| 9/16/2021 |
Run |
|
Easy |
1.4 mi |
17:20 |
12:34 |
|
| 9/10/2021 |
Run |
|
Long |
17.0 mi |
3:44:36 |
13:13 |
|
|