Workouts

---

Date Activity ▲ Course Type Distance Duration Pace   7/13/2022 Run   warmup 1.1 mi 14:27 13:23 7/13/2022 Run   Long 4.4 mi 56:48 13:02 7/23/2022 Run   Long 2.0 mi 26:56 13:16 8/2/2022 Run   Easy 2.5 mi 30:42 12:17