7/1/2010
7:54 AM
3.6 km
25:14
7:02 km
No additional information was recorded for this entry.
Warm up for the 5K. 1.5km from transportation access point to the site then later 2.1km mostly around the gravel track. Legs not bad but didn't feel terribly zippy. Pace seems to have maxed (min'ed) out at about 4:30/km.