5/16/2010
1:33 PM
23.7 km
2:41:07
6:49 km
Put the watch on HR and tried to keep it in low 140's or under (at least 5 bpm below MP) but it was still a tough run especially when on the more rough trails.
Calories: 2001.0
Ascent: 850.0
Descent: 850.0