Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/14/2010 |
Swim |
Treadmill Tempo and Pool |
Default |
|
45:00 |
|
|
10/14/2010 |
Run |
Treadmill Tempo and Pool |
Default |
10.0 km |
47:25 |
4:45 |
|
10/7/2010 |
Swim |
Treadmill Tempo and Pool |
Default |
|
45:00 |
|
|
10/7/2010 |
Run |
Treadmill Tempo and Pool |
Tempo |
8.9 km |
42:46 |
4:50 |
|
|