Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/17/2011 Cross
Downtown
Cross Training 10.2 km 27:00 2:39
6/14/2011 Cross
Downtown
Cross Training 4.9 km    
6/9/2011 Cross
Downtown
Cross Training 6.2 km    
6/7/2011 Cross
Downtown
Cross Training 6.9 km    
6/3/2011 Cross
Downtown
Cross Training 6.1 km    
5/24/2011 Cross
Downtown
Cross Training 4.2 km    
5/23/2011 Cross
Downtown
Cross Training 4.6 km    
5/17/2011 Cross
Downtown
Cross Training 4.6 km    
5/13/2011 Cross
Downtown
Cross Training 4.2 km    
5/10/2011 Cross
Downtown
Cross Training 5.3 km    
5/9/2011 Cross
Downtown
Cross Training 4.5 km    
5/5/2011 Cross
Downtown
Cross Training 4.2 km    
5/4/2011 Cross
Downtown
Cross Training 4.4 km    
4/11/2011 Run
Downtown
Walk 2.7 km 28:00 10:16
4/8/2011 Run
Downtown
Walk 2.0 km 20:00 10:00
4/5/2011 Run
Downtown
Walk 2.0 km 20:00 10:00
4/5/2011 Run
Downtown
Walk 2.0 km 20:00 10:00
8/29/2010 Run
Downtown
Walk 5.0 km 1:00:00 12:00
8/28/2010 Run
Downtown
Walk 3.0 km 35:00 11:40
8/27/2010 Run
Downtown
Walk 1.0 km 10:00 10:00
8/25/2010 Run
Downtown
Walk 1.0 km 10:00 10:00
8/11/2010 Run
Downtown
Walk 6.0 km 1:07:00 11:10
8/7/2010 Run
Downtown
Walk 3.0 km 34:00 11:20
8/6/2010 Run
Downtown
Walk 5.1 km 58:00 11:23
8/3/2010 Run
Downtown
Walk 4.1 km 42:50 10:27
6/4/2010 Run
Downtown
Walk 6.2 km 1:00:00 9:46