| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/27/2010 |
Cross |
Canal path southbound |
Cross Training |
10.0 km |
30:00 |
3:00 |
 |
| 1/20/2010 |
Cross |
Canal path southbound |
Cross Training |
10.0 km |
30:00 |
3:00 |
|
| 1/5/2010 |
Bike |
Canal path southbound |
Cross Country |
10.0 km |
44:00 |
4:24 |
|
|