| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/22/2011 |
Run |
LF 95Ti |
Jog-Easy |
8.9 km |
43:33 |
4:56 |
 |
| 5/24/2011 |
Run |
LF 95Ti |
Intervals |
11.7 km |
1:01:10 |
5:15 |
|
| 5/23/2011 |
Run |
LF 95Ti |
Hills |
9.3 km |
48:13 |
5:13 |
|
| 5/13/2011 |
Run |
LF 95Ti |
Progression |
10.0 km |
52:38 |
5:16 |
|
|