| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/17/2007 |
Run |
10km fitness run |
Easy |
10.0 km |
50:00 |
5:00 |
 |
| 3/11/2007 |
Run |
10km fitness run |
Race |
10.0 km |
50:29 |
5:03 |
|
| 2/18/2007 |
Run |
10km fitness run |
Race |
10.0 km |
46:34 |
4:40 |
|
| 1/28/2007 |
Run |
10km fitness run |
Race |
10.0 km |
47:00 |
4:42 |
|
| 1/14/2007 |
Run |
10km fitness run |
Race |
10.0 km |
48:54 |
4:54 |
|
| 12/31/2006 |
Run |
10km fitness run |
Race |
10.0 km |
49:45 |
4:59 |
|
| 12/10/2006 |
Run |
10km fitness run |
Easy |
10.0 km |
49:22 |
4:57 |
|
| 11/19/2006 |
Run |
10km fitness run |
Race |
10.0 km |
46:07 |
4:37 |
|
| 6/24/2006 |
Run |
10km fitness run |
Race |
10.0 km |
49:27 |
4:57 |
|
|