Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
6/24/2006 Run
10km fitness run
Race 10.0 km 49:27 4:57
11/19/2006 Run
10km fitness run
Race 10.0 km 46:07 4:37
12/10/2006 Run
10km fitness run
Easy 10.0 km 49:22 4:57
12/31/2006 Run
10km fitness run
Race 10.0 km 49:45 4:59
1/14/2007 Run
10km fitness run
Race 10.0 km 48:54 4:54
1/28/2007 Run
10km fitness run
Race 10.0 km 47:00 4:42
2/18/2007 Run
10km fitness run
Race 10.0 km 46:34 4:40
3/11/2007 Run
10km fitness run
Race 10.0 km 50:29 5:03
4/17/2007 Run
10km fitness run
Easy 10.0 km 50:00 5:00