| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 6/30/2015 |
Run |
|
Default |
3.3 mi |
7:27:58 |
2:17:51 |
 |
| 5/26/2015 |
Run |
|
Default |
|
0:37 |
1:02:01 |
|
| 7/23/2016 |
Run |
|
Default |
1.0 mi |
44:32 |
46:24 |
|
| 1/16/2017 |
Run |
|
Default |
1.0 mi |
43:00 |
42:35 |
|
| 8/20/2016 |
Run |
|
Default |
3.0 mi |
1:37:29 |
33:03 |
|
| 7/23/2016 |
Run |
|
Default |
5.6 mi |
2:44:38 |
29:40 |
|
| 6/25/2016 |
Run |
|
Default |
7.9 mi |
2:50:52 |
21:38 |
|
| 4/11/2015 |
Run |
|
Default |
4.0 mi |
1:10:56 |
17:42 |
|
| 7/15/2017 |
Run |
|
Default |
9.8 mi |
1:58:35 |
12:07 |
|
| 8/13/2016 |
Run |
|
Default |
19.8 mi |
3:49:59 |
11:39 |
|
| 6/25/2017 |
Run |
|
Default |
6.1 mi |
1:10:52 |
11:39 |
|
| 4/13/2015 |
Run |
|
Default |
0.9 mi |
10:34 |
11:15 |
|
| 12/25/2016 |
Run |
|
Default |
3.1 mi |
34:48 |
11:08 |
|
| 6/18/2014 |
Run |
|
Easy |
3.9 mi |
42:01 |
10:50 |
|
| 7/10/2017 |
Run |
|
Default |
7.5 mi |
1:20:26 |
10:43 |
|
| 3/26/2017 |
Run |
|
Default |
6.0 mi |
1:03:03 |
10:30 |
|
| 2/19/2017 |
Run |
|
Default |
4.3 mi |
42:42 |
10:02 |
|
| 12/18/2016 |
Run |
|
Default |
2.5 mi |
25:19 |
10:01 |
|
| 2/17/2017 |
Run |
|
Default |
4.7 mi |
46:41 |
9:54 |
|
| 10/8/2015 |
Run |
|
Default |
0.1 mi |
0:36 |
9:59 |
|
| 4/4/2017 |
Run |
|
Default |
3.5 mi |
33:46 |
9:44 |
|
| 8/22/2015 |
Run |
|
Default |
4.5 mi |
41:59 |
9:25 |
|
| 12/9/2016 |
Run |
|
Default |
2.1 mi |
19:34 |
9:22 |
|
| 5/14/2016 |
Run |
|
Default |
4.4 mi |
41:33 |
9:22 |
|
| 2/20/2017 |
Run |
|
Default |
4.8 mi |
44:13 |
9:19 |
|
| 8/2/2017 |
Run |
|
Default |
6.0 mi |
55:51 |
9:19 |
|
| 6/28/2014 |
Run |
|
recovery |
5.3 mi |
49:41 |
9:19 |
|
| 1/4/2017 |
Run |
|
Default |
4.7 mi |
43:12 |
9:18 |
|
| 4/13/2015 |
Run |
|
Default |
4.2 mi |
38:25 |
9:16 |
|
| 12/20/2016 |
Run |
|
Default |
3.1 mi |
28:40 |
9:15 |
|
| 3/29/2017 |
Run |
|
Default |
3.0 mi |
27:20 |
9:15 |
|
| 4/26/2016 |
Run |
|
Easy |
4.1 mi |
37:27 |
9:15 |
|
| 6/18/2014 |
Run |
|
Easy |
3.7 mi |
34:15 |
9:14 |
|
| 7/11/2015 |
Run |
|
Default |
1.0 mi |
9:12 |
9:13 |
|
| 2/15/2017 |
Run |
|
Default |
4.1 mi |
37:07 |
9:09 |
|
| 11/16/2015 |
Run |
|
Default |
4.8 mi |
43:40 |
9:06 |
|
| 3/1/2017 |
Run |
|
Default |
4.7 mi |
42:43 |
9:06 |
|
| 6/17/2016 |
Run |
|
Default |
2.0 mi |
17:46 |
9:04 |
|
| 1/30/2017 |
Run |
|
Default |
2.1 mi |
19:20 |
9:02 |
|
| 8/16/2015 |
Run |
|
Default |
10.1 mi |
1:31:17 |
9:02 |
|
| 6/5/2016 |
Run |
|
Default |
4.1 mi |
36:59 |
9:02 |
|
| 9/26/2014 |
Run |
|
Easy |
3.1 mi |
28:00 |
9:01 |
|
| 11/2/2014 |
Run |
|
Default |
5.0 mi |
45:00 |
9:00 |
|
| 3/18/2017 |
Run |
|
Default |
4.2 mi |
37:09 |
8:58 |
|
| 2/16/2017 |
Run |
|
Default |
4.0 mi |
35:29 |
8:57 |
|
| 2/22/2017 |
Run |
|
Default |
4.7 mi |
42:04 |
8:54 |
|
| 7/24/2017 |
Run |
|
Default |
6.0 mi |
53:23 |
8:54 |
|
| 2/21/2017 |
Run |
|
Default |
4.7 mi |
41:54 |
8:53 |
|
| 7/16/2016 |
Run |
|
Default |
6.0 mi |
53:15 |
8:53 |
|
| 7/12/2017 |
Run |
|
Default |
5.9 mi |
52:36 |
8:53 |
|
| 10/29/2014 |
Run |
|
recovery |
6.6 mi |
58:00 |
8:52 |
|
| 3/2/2015 |
Run |
|
Default |
0.2 mi |
1:26 |
8:57 |
|
| 7/28/2017 |
Run |
|
Default |
6.0 mi |
52:58 |
8:50 |
|
| 7/11/2016 |
Run |
|
Default |
6.2 mi |
54:34 |
8:49 |
|
| 6/26/2017 |
Run |
|
Default |
6.0 mi |
52:53 |
8:47 |
|
| 6/19/2016 |
Run |
|
Default |
4.0 mi |
35:00 |
8:45 |
|
| 7/9/2017 |
Run |
|
Default |
7.9 mi |
1:08:39 |
8:45 |
|
| 4/11/2017 |
Run |
|
Default |
4.8 mi |
41:38 |
8:45 |
|
| 3/1/2015 |
Run |
|
Default |
4.2 mi |
37:01 |
8:44 |
|
| 4/17/2017 |
Run |
|
Default |
26.6 mi |
3:51:26 |
8:43 |
|
| 4/13/2017 |
Run |
|
Default |
4.7 mi |
41:04 |
8:43 |
|
| 4/11/2015 |
Run |
|
Default |
5.5 mi |
47:44 |
8:43 |
|
| 7/29/2016 |
Run |
|
Default |
5.1 mi |
44:21 |
8:42 |
|
| 8/25/2014 |
Run |
|
Easy |
6.3 mi |
54:47 |
8:41 |
|
| 11/10/2014 |
Run |
|
recovery |
6.4 mi |
55:15 |
8:41 |
|
| 6/23/2014 |
Run |
|
recovery |
3.0 mi |
26:00 |
8:40 |
|
| 3/13/2017 |
Run |
|
Default |
4.7 mi |
41:06 |
8:41 |
|
| 10/26/2014 |
Run |
|
Default |
1.1 mi |
9:54 |
8:42 |
|
| 7/16/2017 |
Run |
|
Default |
12.0 mi |
1:43:47 |
8:40 |
|
| 7/31/2017 |
Run |
|
Default |
7.2 mi |
1:02:07 |
8:40 |
|
| 7/17/2017 |
Run |
|
Default |
6.0 mi |
51:53 |
8:39 |
|
| 10/12/2014 |
Run |
|
Easy |
7.0 mi |
1:00:22 |
8:38 |
|
| 6/1/2015 |
Run |
|
Default |
4.8 mi |
41:27 |
8:37 |
|
| 6/12/2014 |
Run |
|
recovery |
5.0 mi |
43:05 |
8:37 |
|
| 4/13/2016 |
Run |
|
Easy |
6.1 mi |
52:29 |
8:37 |
|
| 7/26/2017 |
Run |
|
Default |
8.1 mi |
1:09:09 |
8:36 |
|
| 3/8/2015 |
Run |
|
Default |
6.5 mi |
56:04 |
8:36 |
|
| 7/16/2015 |
Run |
|
Default |
6.1 mi |
52:32 |
8:36 |
|
| 7/22/2017 |
Run |
|
Default |
6.0 mi |
51:25 |
8:35 |
|
| 3/8/2017 |
Run |
|
Default |
4.7 mi |
40:17 |
8:35 |
|
| 2/25/2017 |
Run |
|
Default |
4.3 mi |
36:54 |
8:34 |
|
| 8/3/2015 |
Run |
|
Default |
6.1 mi |
51:55 |
8:34 |
|
| 6/13/2016 |
Run |
|
Default |
6.0 mi |
51:32 |
8:33 |
|
| 7/29/2017 |
Run |
|
Default |
8.0 mi |
1:08:23 |
8:33 |
|
| 8/30/2016 |
Run |
|
Default |
8.3 mi |
1:11:15 |
8:33 |
|
| 2/29/2016 |
Run |
|
Default |
6.1 mi |
52:12 |
8:32 |
|
| 7/5/2014 |
Run |
|
recovery |
5.3 mi |
45:17 |
8:31 |
|
| 2/23/2017 |
Run |
|
Default |
4.7 mi |
39:58 |
8:31 |
|
| 12/25/2015 |
Run |
|
Default |
6.1 mi |
51:32 |
8:31 |
|
| 6/26/2014 |
Run |
|
recovery |
5.0 mi |
42:33 |
8:30 |
|
| 6/11/2015 |
Run |
|
Default |
5.4 mi |
46:08 |
8:29 |
|
| 10/5/2014 |
Run |
|
recovery |
6.5 mi |
54:41 |
8:28 |
|
| 7/21/2017 |
Run |
|
Default |
6.0 mi |
50:43 |
8:28 |
|
| 7/10/2015 |
Run |
|
Default |
5.4 mi |
45:34 |
8:28 |
|
| 6/21/2014 |
Run |
|
recovery |
5.1 mi |
43:04 |
8:27 |
|
| 6/29/2014 |
Run |
|
Medium Long |
12.0 mi |
1:41:21 |
8:27 |
|
| 8/2/2014 |
Run |
|
Easy |
5.1 mi |
42:45 |
8:25 |
|
| 7/30/2017 |
Run |
|
Default |
20.0 mi |
2:48:18 |
8:25 |
|
| 9/4/2014 |
Run |
|
Easy |
4.1 mi |
34:24 |
8:25 |
|
| 5/30/2015 |
Run |
|
Default |
6.0 mi |
50:38 |
8:25 |
|
|