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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Graph your data
Graph Settings
Type:
X Axis
Calendar: Date (not grouped)
Calendar: Day
Calendar: Week
Calendar: Month
Calendar: Year
Distance
Duration
Effort
Heart Rate: Average
Heart Rate: Max
Heart Rate: Rest
Quality
Sleep
Temperature
Weight
Y Axis
Distance
Duration
Effort
Energy
Heart Rate: Average
Heart Rate: Max
Heart Rate: Rest
Pace
Quality
Sleep
Speed
Temperature
VO2 Max
Weight
Relative Scale
General Info
Date Range:
Current Week
Current Month
Current Year
Last 7 Days
Last Week
Last 30 Days
Last Month
Last 3 Months
Last 6 Months
Last 12 Months
Last 24 Months
Last 36 Months
Last 52 Weeks
Last Year
Last 2 Years
Last 3 Years
Custom Range
to
Time of day:
to
Workout Info
Activity:
Any activity
100 Day Run Challenge
Aqua Jog
AX-1
Base 1
Base 2
Base 3
BF%
Bike
Bike Focus
Boot Camp
Brick
Build
Calisth Circuit
Cardio Strength
Challenge
Core
DAY OFF
Elliptical
EN OS 1 Weeks
EN OS 10 Weeks
EN OS 11 Weeks
EN OS 12 Weeks
EN OS 13 Weeks
EN OS 14 Weeks
EN OS 2 Weeks
EN OS 3 Weeks
EN OS 4 Weeks
EN OS 5 Weeks
EN OS 6 Weeks
EN OS 7 Weeks
EN OS 8 Weeks
EN OS 9 Weeks
FIRST
Foam Roller
Foundation
Full IM Base
Full IM Build
Full IM Race
Health
INSANITY
INSANITY: CARDIO ABS
INSANITY: CARDIO CIRCUIT
INSANITY: CARDIO POWER & RES
INSANITY: CARDIO RECOVERY
INSANITY: CORE CARDIO & BALANCE
INSANITY: FIT TEST
INSANITY: MAX CARDIO COND
INSANITY: MAX INT CIRC
INSANITY: MAX INT PLYO
INSANITY: MAX RECOVERY
INSANITY: PLYOMETRIC CARDIO CIRC
INSANITY: PURE CARDIO
P90X
Pre-Hab
Race Day
Recovery
Rest
Rowing
Run
Run Focus
Speed
Speedwork
Strength
Strength/Speed
Swim
Swim Focus
Tabata
Taper
Walk
Week 10
Week 12
Week 12/16
Week 14
Week 16
Week 16/12
Week 18
Week 2
Week 20
Week 20/8
Week 24
Week 24/4
Week 27
Week 27/1
Week 4
Week 4/24
Week 6
Week 8
Week 8/20
Weights
Wk 10
Wk 6
Wk 8
X Training
Yoga
Workout Type:
Distance:
km
mi
m
yd
to
km
mi
m
yd
Duration:
to
Route:
▼
Equipment:
All equipment
ASICS Gel - Bandito [242.7 mi]
ASICS Gel-21kayano (Kayano 21 Yel) [93.2 mi]
ASICS Gel-Evolution 2 [238.6 mi]
ASICS Gel-GT 2000 2 (Black / Red) [278.3 mi]
ASICS GEL-GT2000 2 (Black / Orange) [106.4 mi]
ASICS GEL-GT2000 2 (GT2000 Neon) [365 mi]
ASICS Gel-Kayano 22's (Gray/Green) [76.7 mi]
ASICS gel-kayano-19 (Kayano: Blue) [212.3 mi]
ASICS Gel-Noosa Tri 8 (Tri Noosa 8 Neon) [26.3 mi]
ASICS GT 2000-3 (Hyper Green) [93.3 mi]
ASICS GT-2000 2 GTX (GT 2000 2 GTX) [3 mi]
ASICS GT-2000 3 (Blue / Yellow) [26.8 mi]
ASICS GT-2000 NYC (Black) [365.4 mi]
Brooks Beast 2006 [19.1 mi]
Hoka Infinite (Gray/Yellow) [163.2 mi]
Hoka Infinite (Red) [85.2 mi]
Nike Shox [30.9 mi]
Salomon Speedcross 4 GTX [1 mi]
Under Armour Speedform Apollo (Black/Yellow) [4.5 mi]
Under Armour Speedform Gemini (Black) [15 mi]
Asics GT 2150 [409.7 mi]
Zoot (Ultra Kane 2.0) [142.5 mi]
Zoot Advantage (11/30/09) [287.3 mi]
Zoot Advantage (3/23/10) [307 mi]
Zoot Advantage 2 (Green) [145.7 mi]
Intervals:
Quality:
Any
1
2
3
4
5
6
7
8
9
10
to
Any
1
2
3
4
5
6
7
8
9
10
Effort:
Any
1
2
3
4
5
6
7
8
9
10
to
Any
1
2
3
4
5
6
7
8
9
10
Health
Weight:
lb
kg
to
lb
kg
Rest HR:
to
Avg HR:
to
Max HR:
to
Weather
Condition:
Sunny / Clear
Partly Cloudy
Overcast
Rain
Snow
Windy
Humid
Temperature:
C
F
to
C
F
Placement
Field Size:
to
Field Placement:
to
Group Size:
to
Group Placement:
to
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