11/15/2016
10:00
No additional information was recorded for this entry.
Stability1 Set:
-30 sec Chair
-30 sec Single leg Stand
-(10) Side walks
-(10) Shoulder rotation
-(10) Knee Ups w/band
-(10) Kickbacks
-(10) Calf Raise
-(10) Hip Raise
-(10) Supine Bridge single leg
-(10) Side Clams