Notes
2 hours long bike as last week. If you did a loop or part of the route was
a loop--ride it backwards. The scenery will be a bit different and any hills
will be a new effort. If your breakfast routine last week worked, repeat it
again here, if not, experiment with something new.
Training Plan Entry
Long
2 hours long bike as last week. If you did a loop or part of the route was
a loop--ride it backwards. The scenery will be a bit different and any hills
will be a new effort. If your breakfast routine last week worked, repeat it
again here, if not, experiment with something new.