Workouts

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Date Activity Course Type ▲ Distance Duration Pace   12/30/2006 Run Bethpage 2.7 Interval 2.5 mi 36:40 14:40 12/31/2006 Run Bethpage 2.7 Interval 2.5 mi 36:40 14:40 3/26/2008 Run Bethpage 2.7 Tempo 2.7 mi 31:30 11:43