Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
1/25/2009 Run
Neighborhood 1.9 Mile Matthew/Main/Crestwood/1st
Easy 1.9 mi 22:30 11:51
11/27/2008 Run
Neighborhood 1.9 Mile Matthew/Main/Crestwood/1st
Easy 1.9 mi 28:00 14:35
10/12/2008 Run
Neighborhood 1.9 Mile Matthew/Main/Crestwood/1st
Tempo 1.9 mi 21:00 10:57
4/26/2008 Run
Neighborhood 1.9 Mile Matthew/Main/Crestwood/1st
Tempo 1.9 mi 22:00 11:28
3/9/2008 Run
Neighborhood 1.9 Mile Matthew/Main/Crestwood/1st
Interval 1.9 mi 30:00 15:38
3/3/2008 Run
Neighborhood 1.9 Mile Matthew/Main/Crestwood/1st
Tempo 1.9 mi 23:30 12:15
2/17/2008 Run
Neighborhood 1.9 Mile Matthew/Main/Crestwood/1st
Tempo 1.9 mi 25:00 13:02
2/2/2008 Run
Neighborhood 1.9 Mile Matthew/Main/Crestwood/1st
Tempo 1.9 mi 25:00 13:02
11/17/2007 Run
Neighborhood 1.9 Mile Matthew/Main/Crestwood/1st
Tempo 1.9 mi 25:00 13:02