| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 11/5/2012 |
Run |
Academia |
Easy |
2.0 km |
11:30 |
5:45 |
 |
| 10/6/2012 |
Run |
Lagoa Rodrigo de Freitas 7,5Km |
Tempo |
7.5 km |
43:44 |
5:50 |
|
| 10/7/2012 |
Run |
Aterro Metro Gloria -2 |
Tempo |
5.7 km |
33:25 |
5:53 |
|
| 10/14/2012 |
Run |
Aterro Gloria - Completo |
Tempo |
7.3 km |
43:40 |
5:59 |
|
| 4/9/2013 |
Run |
Academia |
Easy |
5.0 km |
30:12 |
6:03 |
|
| 10/25/2012 |
Run |
Meia Maratona Athenas |
Race |
21.1 km |
2:13:40 |
6:21 |
|
| 4/2/2013 |
Run |
Academia |
Easy |
5.0 km |
32:00 |
6:24 |
|