| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/15/2010 |
Run |
Academia |
Easy |
5.0 km |
30:04 |
6:01 |
 |
| 4/12/2010 |
Run |
Academia |
Easy |
5.0 km |
24:58 |
5:00 |
|
| 4/10/2010 |
Run |
Academia |
Easy |
5.0 km |
30:32 |
6:07 |
|
| 4/8/2010 |
Run |
Academia |
Easy |
5.0 km |
30:12 |
6:03 |
|
| 4/7/2010 |
Run |
Academia |
Easy |
5.0 km |
31:36 |
6:20 |
|
| 3/28/2010 |
Run |
Lagoa Rodrigo de Freitas 5Km |
Tempo |
5.0 km |
40:40 |
8:08 |
|
| 3/7/2010 |
Run |
Aterro do Flamengo (Corrida Adidas) |
Race |
5.0 km |
31:08 |
6:14 |
|
| 2/21/2010 |
Run |
Lagoa Rodrigo de Freitas 5Km |
Tempo |
5.0 km |
32:43 |
6:33 |
|
| 2/19/2010 |
Run |
Lagoa Rodrigo de Freitas 5Km |
Tempo |
5.0 km |
33:42 |
6:45 |
|
| 2/16/2010 |
Run |
Lagoa Rodrigo de Freitas 5Km |
Tempo |
5.0 km |
34:39 |
6:56 |
|
| 2/14/2010 |
Run |
Lagoa Rodrigo de Freitas 5Km |
Tempo |
5.0 km |
33:25 |
6:41 |
|
| 2/11/2010 |
Run |
Academia |
Easy |
5.0 km |
33:50 |
6:46 |
|
| 2/9/2010 |
Run |
Academia |
Easy |
5.0 km |
33:59 |
6:48 |
|
| 2/7/2010 |
Run |
Lagoa Rodrigo de Freitas 5Km |
Tempo |
5.0 km |
38:50 |
7:46 |
|
| 2/4/2010 |
Run |
Academia |
Easy |
5.0 km |
36:36 |
7:20 |
|