| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/5/2021 |
Run |
Falls - Brickyard - Belmart |
Easy |
4.3 mi |
38:16 |
9:01 |
 |
| 2/19/2021 |
Run |
treadmill |
Easy |
3.5 mi |
33:39 |
9:37 |
|
| 2/18/2021 |
Run |
treadmill |
Easy |
5.1 mi |
45:03 |
8:56 |
|
| 2/13/2021 |
Run |
treadmill |
Easy |
3.1 mi |
32:16 |
10:25 |
|
| 2/1/2021 |
Run |
treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 12/16/2020 |
Run |
treadmill |
Easy |
3.0 mi |
34:25 |
11:29 |
|