| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/21/2009 |
Run |
dunsdon 5k |
Tempo |
5.0 km |
23:48 |
4:46 |
 |
| 4/5/2009 |
Run |
dunsdon 5k |
Easy |
3.1 mi |
25:30 |
5:06 |
|
| 4/6/2009 |
Run |
dunsdon 5k |
Easy |
5.0 km |
27:00 |
5:24 |
|
| 4/9/2009 |
Run |
dunsdon 5k |
Easy |
3.1 mi |
24:15 |
4:51 |
|
| 5/20/2009 |
Run |
dunsdon 5k |
Easy |
5.0 km |
25:45 |
5:09 |
|
| 7/2/2009 |
Run |
dunsdon 5k |
Vibram Run |
5.0 km |
27:00 |
5:24 |
|
|