| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/9/2009 |
Run |
Gym Run |
Easy |
8.2 km |
42:00 |
5:08 |
 |
| 8/31/2009 |
Run |
Gym Run |
Easy |
6.8 km |
35:00 |
5:09 |
|
| 7/26/2009 |
Run |
Gym Run |
Easy |
7.7 km |
39:00 |
5:04 |
|
| 4/22/2009 |
Run |
Gym Run |
Easy |
6.4 km |
31:04 |
4:54 |
|
| 3/20/2009 |
Run |
Gym Run |
Easy |
5.0 mi |
41:00 |
5:06 |
|
| 2/20/2009 |
Run |
Gym Run |
Easy |
5.0 mi |
42:00 |
5:14 |
|
| 2/19/2009 |
Run |
Gym Run |
Easy |
2.6 mi |
20:00 |
4:47 |
|
| 2/18/2009 |
Run |
Gym Run |
Easy |
3.5 mi |
30:00 |
5:20 |
|
| 2/17/2009 |
Run |
Gym Run |
Easy |
6.3 km |
30:00 |
4:48 |
|
| 1/3/2009 |
Run |
Gym Run |
Easy |
6.8 km |
31:04 |
4:35 |
|
|