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Summary
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Run: Tempo
Previous
Next
11/18/2012
Date
4.1 mi
Distance
30:00
Duration
7:21 mi
Pace
Equipment
Nike 2012 Pegasus 29, neon chartreuse (yellow)
Health
Weight
140 lb
kilojoules
1813
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
Y
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