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Summary
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Run: Easy
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Next
8/5/2010
Date
5:00 AM
Time
3 mi
Distance
24:55
Duration
8:19 mi
Pace
Equipment
Nike Air Zoom Vomero+ 4
Health
Weight
140 lb
Avg HR
165 bpm
Max HR
182 bpm
kilojoules
1330
Weather
Temperature
80 F
Conditions
Ratings
Effort
4 / 10
Quality
6 / 10
Map
Course
home
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