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Summary
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Run: Easy
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9/12/2009
Date
5:30 AM
Time
4 mi
Distance
29:59
Duration
7:30 mi
Pace
Health
Weight
135 lb
kilojoules
1710
Weather
Temperature
70 F
Conditions
Ratings
Effort
3 / 10
Quality
5 / 10
Map
Course
Home 4.0
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