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Summary
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Run: Easy
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9/11/2010
Date
5:00 AM
Time
5.1 mi
Distance
38:11
Duration
7:28 mi
Pace
Equipment
Nike
Health
Weight
140 lb
Avg HR
171 bpm
Max HR
184 bpm
kilojoules
2270
Weather
Temperature
72 F
Conditions
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
home
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