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Summary
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Run: Easy
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10/5/2010
Date
5:20 AM
Time
6 mi
Distance
46:42
Duration
7:47 mi
Pace
Equipment
Nike
Health
Weight
140 lb
Avg HR
167 bpm
Max HR
188 bpm
kilojoules
2660
Weather
Temperature
62 F
Conditions
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
home
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