Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing oldrun's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Tempo
Previous
Next
5/30/2010
Date
5:30 AM
Time
2.4 mi
Distance
15:10
Duration
6:20 mi
Pace
Equipment
Nike Air Zoom Vomero+ 4
Health
Weight
140 lb
Avg HR
189 bpm
Max HR
201 bpm
kilojoules
1064
Weather
Temperature
91 F
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
<No name>
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help