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Summary
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Run: Long
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4/21/2010
Date
12:00 PM
Time
8 mi
Distance
1:03:42
Duration
7:58 mi
Pace
Equipment
Nike Air Zoom Vomero+ 4
Health
Weight
140 lb
Avg HR
164 bpm
kilojoules
3551
Weather
Temperature
60 F
Conditions
Ratings
Effort
4 / 10
Quality
7 / 10
Map
Course
home
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