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Summary
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Run: Easy
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Next
7/27/2010
Date
4:00 AM
Time
4 mi
Distance
33:28
Duration
8:22 mi
Pace
Equipment
Nike Air Zoom Vomero+ 4
Health
Weight
140 lb
Avg HR
165 bpm
Max HR
185 bpm
kilojoules
1773
Weather
Temperature
92 F
Conditions
Ratings
Effort
3 / 10
Quality
5 / 10
Map
Course
home
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