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Summary
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Run: Easy
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4/17/2010
Date
10:30 AM
Time
4.1 mi
Distance
30:16
Duration
7:22 mi
Pace
Equipment
Nike Air Zoom Vomero+ 4
Health
Weight
140 lb
kilojoules
1822
Weather
Temperature
50 F
Conditions
Ratings
Effort
4 / 10
Quality
6 / 10
Map
Course
home
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