Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing oldrun's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Bike: Easy
Previous
Next
7/31/2016
Date
10 mi
Distance
56:53
Duration
10.59 mi / hr
Speed
Equipment
trek
Health
Weight
138 lb
Avg HR
79 bpm
Max HR
111 bpm
Rest HR
44 bpm
kilojoules
1228
Map
Course
home
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help