Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/31/2010 Run
Home 3.1
Easy 3.1 mi 21:11 6:49
4/13/2010 Run
Home 3.1
Easy 3.1 mi 24:23 7:52
4/12/2010 Run
Home 3.1
Easy 3.1 mi 23:00 7:26
4/11/2010 Run
Home 3.1
Easy 3.1 mi 22:40 7:19
4/9/2010 Run
Home 3.1
Easy 3.1 mi 26:38 8:36
4/4/2010 Run
Home 3.1
Easy 3.1 mi 24:57 8:03
3/29/2010 Run
Home 3.1
Easy 3.1 mi 23:34 7:37
3/27/2010 Run
Home 3.1
Easy 3.1 mi 23:37 7:38
3/26/2010 Run
Home 3.1
Easy 3.1 mi 22:25 7:14
3/21/2010 Run
Home 3.1
Easy 3.1 mi 23:20 7:32
3/14/2010 Run
Home 3.1
Easy 3.1 mi 21:24 6:55
3/6/2010 Run
Home 3.1
Easy 3.1 mi 21:55 7:05
3/4/2010 Run
Home 3.1
Easy 3.1 mi 23:22 7:33
3/2/2010 Run
Home 3.1
Easy 3.1 mi 21:58 7:06
2/28/2010 Run
Home 3.1
Easy 3.1 mi 23:29 7:35
1/24/2010 Run
Home 3.1
Tempo 3.1 mi 20:41 6:41
12/20/2009 Run
Home 3.1
Tempo 3.1 mi 20:59 6:47
11/29/2009 Run
Home 3.1
Easy 3.1 mi 22:57 7:25
11/26/2009 Run
Home 3.1
Easy 3.1 mi 21:58 7:06
11/22/2009 Run
Home 3.1
Easy 3.1 mi 23:17 7:31
11/21/2009 Run
Home 3.1
Easy 3.1 mi 22:59 7:25
11/15/2009 Run
Home 3.1
Easy 3.1 mi 23:31 7:36
11/14/2009 Run
Home 3.1
Easy 3.1 mi 23:18 7:31
11/8/2009 Run
Home 3.1
Easy 3.1 mi 24:47 8:00
10/31/2009 Run
Home 3.1
Easy 3.1 mi 25:18 8:10
10/17/2009 Run
Home 3.1
Easy 1.0 mi 8:28 8:28
10/14/2009 Run
Home 3.1
Easy 3.1 mi 27:10 8:46
9/9/2009 Run
Home 3.1
Tempo 3.1 mi 21:28 6:56
9/6/2009 Run
Home 3.1
Easy 3.1 mi 22:30 7:16
9/4/2009 Run
Home 3.1
Easy 3.1 mi 23:36 7:37
9/3/2009 Run
Home 3.1
Easy 3.1 mi 23:59 7:45
9/1/2009 Run
Home 3.1
Easy 3.1 mi 22:32 7:17
8/27/2009 Run
Home 3.1
Easy 3.1 mi 22:43 7:20
8/25/2009 Run
Home 3.1
Easy 3.1 mi 24:41 7:58
8/23/2009 Run
Home 3.1
Easy 3.1 mi 23:10 7:29
8/21/2009 Run
Home 3.1
Easy 3.1 mi 24:44 7:59
8/20/2009 Run
Home 3.1
Easy 3.1 mi 24:37 7:57