| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/14/2017 |
Run |
Tred |
Easy |
2.8 mi |
22:24 |
8:06 |
 |
| 11/9/2017 |
Run |
Tred |
Easy |
3.2 mi |
25:00 |
7:49 |
|
| 11/7/2017 |
Run |
Tred |
Easy |
3.0 mi |
22:22 |
7:28 |
|
| 11/6/2017 |
Run |
Tred |
Easy |
3.0 mi |
23:52 |
7:58 |
|
| 10/30/2017 |
Run |
Tred |
Easy |
2.2 mi |
17:10 |
8:00 |
|
| 10/27/2017 |
Run |
Tred |
Easy |
3.0 mi |
21:58 |
7:20 |
|
| 10/26/2017 |
Run |
Tred |
Easy |
4.1 mi |
32:02 |
7:55 |
|
| 10/23/2017 |
Run |
Tred |
Easy |
1.8 mi |
13:40 |
7:49 |
|
| 10/20/2017 |
Run |
Tred |
Easy |
3.0 mi |
23:46 |
7:56 |
|
| 10/19/2017 |
Run |
Tred |
Easy |
3.0 mi |
23:14 |
7:45 |
|
| 10/18/2017 |
Run |
Tred |
Easy |
3.0 mi |
22:14 |
7:25 |
|
| 10/17/2017 |
Run |
Tred |
Easy |
2.5 mi |
19:14 |
7:42 |
|
| 10/16/2017 |
Run |
Tred |
Easy |
3.0 mi |
23:14 |
7:45 |
|
| 10/13/2017 |
Run |
Tred |
Easy |
1.0 mi |
7:57 |
7:57 |
|
| 10/12/2017 |
Run |
Tred |
Easy |
2.0 mi |
13:44 |
6:52 |
|
| 10/11/2017 |
Run |
Tred |
Easy |
2.7 mi |
20:00 |
7:32 |
|
| 10/10/2017 |
Run |
Tred |
Easy |
2.5 mi |
20:00 |
7:53 |
|
| 10/9/2017 |
Run |
Tred |
Easy |
2.5 mi |
20:00 |
7:55 |
|
| 10/6/2017 |
Run |
Tred |
Easy |
1.0 mi |
8:08 |
8:08 |
|
| 10/5/2017 |
Run |
Tred |
Easy |
2.3 mi |
17:42 |
7:52 |
|
| 10/3/2017 |
Run |
Tred |
Easy |
2.3 mi |
17:54 |
7:58 |
|
| 10/2/2017 |
Run |
Tred |
Easy |
2.3 mi |
17:48 |
7:55 |
|
| 9/29/2017 |
Run |
Tred |
Easy |
2.0 mi |
14:48 |
7:24 |
|
| 9/28/2017 |
Run |
Tred |
Easy |
2.0 mi |
15:47 |
7:54 |
|
| 9/26/2017 |
Run |
Tred |
Easy |
2.0 mi |
15:46 |
7:53 |
|
| 9/25/2017 |
Run |
Tred |
Easy |
2.0 mi |
15:45 |
7:53 |
|
| 9/21/2017 |
Run |
Tred |
Easy |
2.0 mi |
16:04 |
8:02 |
|
| 9/14/2017 |
Run |
Tred |
Easy |
3.1 mi |
24:40 |
7:52 |
|
| 9/6/2017 |
Run |
Tred |
Easy |
3.1 mi |
24:38 |
7:57 |
|
| 9/5/2017 |
Run |
Tred |
Tempo |
3.1 mi |
21:14 |
6:51 |
|
| 8/31/2017 |
Run |
Tred |
Easy |
3.1 mi |
24:14 |
7:50 |
|
| 8/30/2017 |
Run |
Tred |
Tempo |
3.1 mi |
22:08 |
7:09 |
|
| 8/29/2017 |
Run |
Tred |
Tempo |
3.1 mi |
22:14 |
7:11 |
|
| 8/28/2017 |
Run |
Tred |
Easy |
1.5 mi |
11:48 |
7:52 |
|
| 8/24/2017 |
Run |
Tred |
Easy |
3.1 mi |
23:25 |
7:34 |
|
| 8/22/2017 |
Run |
Tred |
Easy |
3.1 mi |
24:15 |
7:50 |
|
| 8/21/2017 |
Run |
Tred |
Easy |
3.1 mi |
24:10 |
7:48 |
|
| 8/8/2017 |
Run |
Tred |
Tempo |
2.0 mi |
13:15 |
6:38 |
|
| 8/7/2017 |
Run |
Tred |
Tempo |
2.0 mi |
13:24 |
6:42 |
|
| 8/3/2017 |
Run |
Tred |
Tempo |
3.1 mi |
22:01 |
7:07 |
|
| 8/2/2017 |
Run |
Tred |
Easy |
7.0 mi |
53:24 |
7:38 |
|
| 7/31/2017 |
Run |
Tred |
Easy |
2.0 mi |
15:11 |
7:36 |
|
| 7/28/2017 |
Run |
Tred |
Easy |
4.0 mi |
30:43 |
7:41 |
|
| 7/27/2017 |
Run |
Tred |
Tempo |
2.0 mi |
14:01 |
7:01 |
|
| 7/26/2017 |
Run |
Tred |
Tempo |
2.0 mi |
14:40 |
7:20 |
|
| 7/25/2017 |
Run |
Tred |
Easy |
2.0 mi |
15:50 |
7:55 |
|
| 7/21/2017 |
Run |
Tred |
Tempo |
3.1 mi |
20:52 |
6:44 |
|
| 7/20/2017 |
Run |
Tred |
Tempo |
3.1 mi |
20:52 |
6:44 |
|
| 7/18/2017 |
Run |
Tred |
Easy |
3.1 mi |
22:15 |
7:11 |
|
| 7/17/2017 |
Run |
Tred |
Easy |
3.1 mi |
23:25 |
7:34 |
|
|