Notes
Felt a bit sluggish today. I spent part of the morning throwing out concrete debris, so I think that didn't help, but I tried to view it as cross-training. Plus, it was just gross out today, like biking through soup. Technically, I think this may count as swimming. Overall, I am frustrated that we are so close to the event, and I have barely rode outside at all this year. I have to start logging more road time instead of settling for the indoor training.