Health: Left Ankle Previous Next

6/14/2012

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Notes

My left ankle was a little sore on Monday, but it held up ok when I ran Tuesday.

It was still not 100% last night, so I took this morning off. No biggie, it is minor. I just don't want to let something small get big, or become a nagging injury.

I plan on running Friday morning, but the 3 days in a row didn't sound like a good idea with last night's soreness...I'm just trying to be smart about it...

Comments

dbilenkin

oh no! Yeah take a day off. What happened? Do you know why it was sore to begin with on Monday? Hopefully like you say it's a small thing, and you'll be alright on Friday. Definitely better to play it safe.