Workouts

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Date Activity Course ▲ Type Distance Duration Pace   6/8/2006 Run   Easy 7.5 mi 1:15:00 10:00 6/16/2006 Run   Easy 1.4 mi 15:00 10:43 6/17/2006 Run   Hill 6.0 mi 55:00 9:10 6/18/2006 Run   Long 9.0 mi 1:34:00 10:27 2/7/2007 Cardio - @Gym   Default   20:00   2/7/2007 Weights           2/8/2007 Cardio - @Gym   Default   35:00   2/12/2007 Weights           2/12/2007 Cardio - @Gym   Default   20:00   2/16/2007 Weights           2/22/2007 Weights           2/23/2007 Cardio - @Gym   Default   37:00   3/1/2007 Yoga   Default   1:00:00   3/1/2007 Weights           3/9/2007 Weights           3/12/2007 Walking   Default 4.0 mi     3/15/2007 Weights           3/17/2007 Weights           3/22/2007 Weights           3/25/2007 Weights           3/29/2007 Weights           3/31/2007 Cardio - @Gym   Default   25:00   4/1/2007 Weights           4/5/2007 Weights           4/9/2007 Cardio - @Gym   Default   30:00   4/12/2007 Weights           4/13/2007 Walking   Default 2.0 mi 30:00 15:00 4/16/2007 Weights           4/16/2007 Cardio - @Gym   Default   30:00   4/21/2007 Weights           4/23/2007 Cardio - @Gym   Default   35:00   4/23/2007 Weights           4/29/2007 Softball   Default   3:00:00   5/1/2007 Softball   Default   2:00:00   5/5/2007 Cardio - @Gym   Default   20:00   5/5/2007 Weights           5/7/2007 Weights           5/8/2007 Softball   Default   2:20:00   5/14/2007 Roller blading   Default   30:00   5/15/2007 Softball   Default   2:00:00   5/17/2007 Cardio - @Gym   Default   15:00   5/17/2007 Weights           5/20/2007 Weights           5/20/2007 Cardio - @Gym   Default   12:00   5/24/2007 Weights           6/5/2007 Softball   Default   2:00:00   6/9/2007 Weights           6/10/2007 Softball   Default   3:00:00   6/12/2007 Softball   Default   2:00:00   6/16/2007 Weights           6/17/2007 Weights           6/18/2007 Cardio - @Gym   Default   30:00   6/19/2007 Softball   Default   2:00:00   6/20/2007 Weights           6/21/2007 Weights           6/23/2007 Walking   Default   4:00:00   6/25/2007 Weights           6/25/2007 Cardio - @Gym   Default   30:00   6/26/2007 Softball   Default   2:00:00   6/27/2007 Weights           7/2/2007 Cardio - @Gym   Default   20:00   7/2/2007 Weights           7/3/2007 Cardio - @Gym   Default   20:00   7/3/2007 Weights           7/4/2007 Roller blading   Default   30:00   7/5/2007 Weights           7/5/2007 Walking   Default   40:00   7/6/2007 Weights           7/9/2007 Weights           7/10/2007 Softball   Default   3:00:00   7/11/2007 Weights           7/12/2007 Weights           7/14/2007 Cardio - @Gym   Default   18:00   7/14/2007 Yoga   Default   25:00   7/17/2007 Softball   Default   1:00:00   7/17/2007 Weights           7/20/2007 Cardio - @Gym   Default   20:00   7/20/2007 Weights           8/3/2007 Weights           8/5/2007 Walking   Default 2.0 mi 35:00 17:30 8/6/2007 Weights           8/12/2007 Walking   Default   1:19:00   8/13/2007 Walking   Default 2.5 mi 45:00 18:00 8/14/2007 Weights           8/16/2007 Walking   Default 1.0 mi 15:00 15:00 8/18/2007 Unknown (63)   Default   2:00:00   8/19/2007 Weights           8/21/2007 Softball   Default   2:00:00   8/26/2007 Walking   Default 3.1 mi 47:00 15:10 8/30/2007 Weights           9/3/2007 Walking   Default 7.0 mi 1:54:00 16:18 9/4/2007 Softball   Default   2:30:00   9/5/2007 Weights           9/10/2007 Weights           9/11/2007 Softball   Default   2:00:00   9/16/2007 Walking   Default 4.0 mi 1:00:00 15:00 9/17/2007 Weights           9/18/2007 Cardio - @Gym   Default   26:00   9/20/2007 Walking   Default 2.0 mi 40:00 20:00 9/21/2007 Walking   Default 8.0 mi 4:00:00 30:00