7/15/2017
11 mi
1:15:00
6:50 mi
ASICS Gel-DS-Trainer-19 (current)
Lightning made me run faster for some parts. After popping out on Lake Mary I was running roughly 6:30 pace. A fun run!
Happy to see you're feeling healthy enough for 11 to feel fun. Keep it up, bud.
7/18/2017 at 1:25 AM
Thanks! It is a relief to feel, at least for the moment, that previous injuries did not do irreversible harm, that my best days of running are still ahead of me. But most of all, it is a relief to be able to run out to nowhere and not worry about limping in.
Hope you find the time to get out on the roads this week!
7/18/2017 at 6:21 PM