Workouts

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Date ▼ Activity Course Type Distance Duration Pace   12/6/2017 Run   Easy 6.0 mi 43:00 7:10 12/4/2017 Run   Easy 4.0 mi 30:00 7:30 11/25/2017 Run Trails Easy 8.0 mi 1:04:00 8:00 11/23/2017 Run   Easy 10.0 mi 1:15:00 7:30 11/22/2017 Run Hickory Hill Easy 5.0 mi 38:00 7:36 11/18/2017 Run   Easy 7.0 mi 55:00 7:52 11/17/2017 Run   Easy 6.0 mi 45:00 7:30 11/14/2017 Run   Easy 9.0 mi 1:10:00 7:47 11/13/2017 Run mink farm Easy 8.0 mi 54:00 6:45 11/11/2017 Run   Easy 9.0 mi 1:03:00 7:00 11/10/2017 Run   Easy 9.0 mi 1:03:00 7:00 11/9/2017 Run Lower Pal back through town Easy 7.0 mi 47:21 6:46 11/8/2017 Run   Easy 9.0 mi 1:00:00 6:40 11/8/2017 Run   Easy 2.0 mi 15:30 7:45 11/7/2017 Run   Easy 9.0 mi 1:01:00 6:47 11/6/2017 Run   Easy 4.0 mi 30:30 7:38 11/4/2017 Run   Easy 8.0 mi 54:00 6:45 11/3/2017 Run   Easy 2.0 mi 15:00 7:30 11/3/2017 Run   Easy 3.0 mi 22:00 7:20 11/2/2017 Run   Easy 8.0 mi 1:00:00 7:30